About

Have you ever crawled into bed exhausted, but since it was just a “normal” day, you can’t quite figure out why you feel so drained? Is your team struggling to perform at their best? It may not be your fault! Karen Dillon’s research on high performers reveals a hidden culprit: microstress. Microstress is so subtle that you might not even know you're facing it, but it's affecting your performance at work and your everyday life. In this talk, Karen will define and identify microstress -- and, more importantly, what you can do about it.